low back pain

Week 6

Week 6 Workouts Complete:

WORKOUT 6.1

Equipment: Towel

Dead Bug

ENTER

WORKOUT 6.2

Equipment: Massage Ball

Star Balance

ENTER

WORKOUT 6.3

Equipment: Towel

Dead Bug

ENTER

WORKOUT 6.4

Equipment: Massage Ball

Star Balance

ENTER

WORKOUT 6.5

Equipment: Towel

Dead Bug

ENTER

WORKOUT 6.6

Equipment: Massage Ball

Star Balance

ENTER