The Runners Physio. Keeping You Running Strong & Injury-Free.

runners physio

Hi! I’m Alina Kennedy – aka The Runners Physio.

As a fellow runner, I get the hard work and dedication that goes into training and know that there’s nothing more frustrating than getting injured just as you’re making progress!

As a physio, I’ve worked with thousands of runners over the past decade and know that the key to being an injury-free runner is following a balanced training program and doing the right strengthening exercises – both in rehab and for injury prevention.

My mission is to help you recover from injury quickly and give you the tools to become a strong, resilient, injury-free runner for life.

Runners Strength & Rehab Programs

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