Hi — I’m Alina Kennedy, aka The Runner’s Physio.

Over the past few years this space has helped a lot of runners navigate injury, build strength, and get back to running well. Behind the scenes, I’ve been working on a major overhaul of the website and everything we offer — with the goal of creating an even better, more effective experience for runners who want to move without pain.

The website is currently being rebuilt, with a planned relaunch in Fall 2026.

Thank you so much for your patience while I work on this next chapter.

In the meantime, you can stay in touch and follow along on Instagram: @alinakennedy_